Format: Softcover
ISBN 13: 978-1-936782-21-5
LCCN: 2011927553
Trim Size: 8.25" x 11"
Number of Pages: 182
Publisher: Langdon Street Press
Publication Date: 8/15/2011
Veteran firefighter and peer fitness trainer Ryan Vacek shares his unique perspective on physical training with workouts specifically designed for fellow "fire athletes" in The Fire Athlete Fitness Program.