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The Fire Athlete Fitness Program

The Revolutionary Firefighter Workout Program Designed to Transform You Into a "Fire Athlete"

By Ryan Vacek
Print Versions
Softcover
Price: $22.95

Format: Softcover
ISBN 13: 978-1-936782-21-5
LCCN: 2011927553
Trim Size: 8.25" x 11"
Number of Pages: 182
Publisher: Langdon Street Press
Publication Date: 8/15/2011

Veteran firefighter and peer fitness trainer Ryan Vacek shares his unique perspective on physical training with workouts specifically designed for fellow "fire athletes" in The Fire Athlete Fitness Program.

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